Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk
Monday
| Time | Class | Instructor |
|---|
| 9.30 – 10.00 | Cycle | Mike |
| 10.00 – 11.00 | Pump | Becky |
| 17.30 – 18.00 | Cycling | Selina |
| 18.00 – 19.00 | Pump | Selina |
| 19.00 – 19.45 | Circuits | Selina |
Tuesday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Blast | Becky |
| 10.45 – 11.30 | Flow | Becky |
| 18.00 – 18.45 | Step and Tone | Sammy |
| 18.45 – 19.30 | HIIT | Sammy |
Wednesday
| Time | Class | Instructor |
|---|
| 10.00 – 11.00 | Step and Tone | Selina |
| 17.30 – 18.00 | Stretch & Core | Becky |
| 18.00 – 19.00 | Bums, Legs & Tums | Becky |
| 19.00 – 19.45 | Cycling | Becky |
Thursday
| Time | Class | Instructor |
|---|
| 10.00 – 11.00 | Bums, Legs & Tums | Sammy |
| 18.00 – 19.00 | Combat | Selina | | | | | | |
| 19.00 – 19.45 | Kettles | Selina |
Friday
| Time | Class | Instructor |
|---|
| 10.00 – 11.00 | Combat | Selina |
| 11.00 – 11.30 | Stretch & Core | Selina |
| 17.30 – 18.00 | Cycling | Sammy |
| 18.00 – 18.45 | HIIT | Mike |
Saturday
| Time | Class | Instructor |
|---|
| 09.00 – 09.45 | Cycling | Becky |
| 09.45 – 10.45 | Pump | Becky |
Sunday
