Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk

Monday


TimeClassInstructor
09.30 – 10.00CyclingBecky
10.00 – 11.00PumpBecky
17.30 – 18.00CyclingMike
18.00 – 19.00PumpEmma
19.00 – 19.45Small Group PT*Mike
20.00 – 21.00MMA Beginners*James

Tuesday


TimeClassInstructor
10.00 – 10.45BlastEmma
10.45 – 11.30FlowEmma
18.00 – 19.00Bums, Legs & TumsBecky
19.00 – 20.00BoxerciseMike

Wednesday


TimeClassInstructor
10.00 – 10.45StepEmma
17.30 – 18.00Stretch & CoreBecky
18.00 – 19.00CombatBecky
19.00 – 19.45CyclingBecky
20.00 – 21.00Small Group PT*Mike

Thursday


TimeClassInstructor
10.00 – 11.00KettlesMike
18.00 – 19.00Step and toneEmma
19.00 – 19.45KettlesEmma

Friday


TimeClassInstructor
10.00 – 10.45CombatBecky
10.45 – 11.30Stretch & CoreBecky
17.30 – 18.15CyclingNick
18.30 – 19.30MMA*James

Saturday


 

TimeClassInstructor
09.00 – 09.45CyclingBecky
09.45 – 10.45PumpBecky

Sunday


TimeClassInstructor
Workout of the day