Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk

Monday


 

TimeClassInstructor
10.00-10.45Body ConditioningSammy
17.30-18.00CyclingBecky
18.15-19.15PumpEmma
19.30-20.30Small Group TrainingBecky

Tuesday


TimeClassInstructor
10.00 – 10.45BlastEmma
10.45 – 11.30FlowEmma
18.00 – 18.45Body ConditioningSammy
19.00 – 19.45HIITSammy

Wednesday


TimeClassInstructor
10.00 – 10.45StepEmma
18.00 – 18.45Bums, Legs & TumsBecky
19.00 – 19.30CyclingBecky
19.30 – 20.30Small Group TrainingBecky

Thursday


TimeClassInstructor
10.00WOD*
18.00ZOX*
19.00 – 19.45HIITSammy

Friday


 

 

TimeClassInstructor
10.00-10.45CombatBecky
10.45 – 11.30Stretch & CoreBecky
18.00 -18.45Bums, Legs & Tums*
18.45 – 19.30Cycling*

Saturday


 

 

TimeClassInstructor
08.00-09.00Small Group TrainingBecky
09.00-09.45CyclingBecky
10.00 – 10.45PumpBecky

Sunday


TimeClassInstructor