Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk

Monday


TimeClassInstructor
9.30-10.00CyclingBecky
10.00-11.00PumpBecky
17.30 – 18.00CycleSelina
18.00 – 19.00PumpSelina
19.00 – 19.45HIITSelina

Tuesday


TimeClassInstructor
10.00 – 10.45CombatSelina
10.45 – 11.15Stretch & CoreSelina
18.00 – 18.45BlastBecky
18.45 – 19.30CyclingBecky
19.30 – 20.00HIITSammy

Wednesday


TimeClassInstructor
10.00 – 10.45StepSelina
10.45 – 11.30Bums, Legs & TumsSelina
17.30 – 18.00Stretch & CoreBecky
18.00 – 19.00Bums, Legs & TumsBecky
19.00 – 19.45CircuitsLouis

Thursday


TimeClassInstructor
10.00 – 10.45Combat ConditioningSammy
10.45 – 11.30KettlesSammy
16.30 – 17.30Skip CircuitsMembers
17.30 – 18.00HIITSelina
18.00 – 19.00KettlerciseSelina
19.00 – 19.45CyclingSelina

Friday


TimeClassInstructor
10.00 – 10.45BlastBecky
10.45 – 11.30FlowBecky
17.30 – 18.15CyclingSammy
18.15 – 18.45TabataSammy

Saturday


TimeClassInstructor
09.00 – 09.45CyclingMike
09.45 – 10.45KettlerciseMike

Sunday


TimeClassInstructor
W O D