Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk

Monday


 

TimeClassInstructor
09.30 – 10.00CyclingSammy
10.00 – 11.00PumpSammy
17.30 – 18.00CyclingBecky
18.00 – 19.00PumpEmma
19.00 – 20.00Weight Loss Group*Becky

Tuesday


TimeClassInstructor
10.00 – 10.45BlastEmma
10.45 – 11.30FlowEmma
18.00 – 19.00Bums, Legs & TumsSammy
19.00 – 20.00Box FitBecky
20.00 – 21.00MMA*James

Wednesday


TimeClassInstructor
10.00 – 10.45StepEmma
17.30 – 18.00Stretch & CoreBecky
18.00 – 19.00CombatBecky
19.00 – 19.45CyclingBecky
20.00 – 21.00Weight Loss Group*Becky

Thursday


TimeClassInstructor
10.00 – 11.00Joe’s W.O.DJoe
18.00 – 19.00Step and toneEmma
19.00 – 19.45HIITSammy

Friday


 

 

TimeClassInstructor
10.45 – 11.30CombatBecky
10.45 – 11.30Stretch & CoreBecky

Saturday


 

TimeClassInstructor
09.00 – 09.45CyclingBecky
09.45 – 10.45PumpBecky

Sunday


TimeClassInstructor
Workout of the day