Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk

Monday


 

TimeClassInstructor
10.00-10.45Body ConditioningEmma
17.30-18.00CyclingBecky
18.15-19.15Combat ConditioningBecky
19.15-20.15Small Group TrainingBecky

Tuesday


TimeClassInstructor
10.00 – 10.45BlastBecky
10.45 – 11.30FlowBecky
18.00 – 18.45Bums, Legs & TumsEmma
19.00 – 19.45HIITEmma

Wednesday


TimeClassInstructor
10.00Workout of the day
18.00 – 18.45PumpBecky
19.00 – 19.45CyclingBecky
19.45 – 20.15Small Group TrainingBecky

Thursday


TimeClassInstructor
10.00-10.45Bums, Legs & TumsBecky
18.00-19.00StepEmma
19.00 – 19.45KettlesEmma

Friday


 

 

TimeClassInstructor
10.00-10.45CombatBecky
10.45 – 11.30Stretch & CoreBecky
18.00 -18.45Bums, Legs & Tums*

Saturday


 

 

TimeClassInstructor
08.00-09.00Small Group TrainingBecky
09.00-09.30CyclingBecky
10.00 – 11.00PumpBecky

Sunday


TimeClassInstructor