Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk
Monday
| Time | Class | Instructor |
|---|
| 9.30-10.00 | Cycling | Becky |
| 10.00-11.00 | Pump | Becky |
| 17.30 – 18.00 | Cycle | Selina |
| 18.00 – 19.00 | Pump | Selina |
| 19.00 – 19.45 | HIIT | Selina |
Tuesday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Combat | Selina |
| 10.45 – 11.15 | Stretch & Core | Selina |
| 18.00 – 18.45 | Blast | Becky |
| 18.45 – 19.30 | Cycling | Becky |
| 19.30 – 20.00 | HIIT | Sammy |
Wednesday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Step | Selina |
| 10.45 – 11.30 | Bums, Legs & Tums | Selina |
| 17.30 – 18.00 | Stretch & Core | Becky |
| 18.00 – 19.00 | Bums, Legs & Tums | Becky |
| 19.00 – 19.45 | Circuits | Louis |
Thursday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Combat Conditioning | Sammy |
| 10.45 – 11.30 | Kettles | Sammy |
| 16.30 – 17.30 | Skip Circuits | Members |
| 17.30 – 18.00 | HIIT | Selina |
| 18.00 – 19.00 | Kettlercise | Selina |
| 19.00 – 19.45 | Cycling | Selina |
Friday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Blast | Becky |
| 10.45 – 11.30 | Flow | Becky |
| 17.30 – 18.15 | Cycling | Sammy |
| 18.15 – 18.45 | Tabata | Sammy |
Saturday
| Time | Class | Instructor |
|---|
| 09.00 – 09.45 | Cycling | Mike |
| 09.45 – 10.45 | Kettlercise | Mike |
Sunday
