Visitors may pre-book all classes two days in advance
CALL US ON 01278 727990 TO BOOK YOUR PLACE
keepfit@trimwisefitness.co.uk
Monday
| Time | Class | Instructor |
|---|
| 10.00-10.45 | Body Conditioning | Sammy |
| 17.30-18.00 | Cycling | Becky |
| 18.15-19.15 | Pump | Emma |
| 19.30-20.30 | Small Group Training | Becky |
| | |
Tuesday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Blast | Emma |
| 10.45 – 11.30 | Flow | Emma |
| 18.00 – 18.45 | Body Conditioning | Sammy |
| 19.00 – 19.45 | HIIT | Sammy |
| | |
Wednesday
| Time | Class | Instructor |
|---|
| 10.00 – 10.45 | Step | Emma |
| 18.00 – 18.45 | Bums, Legs & Tums | Becky |
| 19.00 – 19.30 | Cycling | Becky |
| 19.30 – 20.30 | Small Group Training | Becky |
| | |
Thursday
| Time | Class | Instructor |
|---|
| 10.00 | WOD | * |
| 18.00 | ZOX | * |
| 19.00 – 19.45 | HIIT | Sammy |
Friday
| Time | Class | Instructor |
|---|
| 10.00-10.45 | Combat | Becky |
| 10.45 – 11.30 | Stretch & Core | Becky |
| 18.00 -18.45 | Bums, Legs & Tums | * |
| 18.45 – 19.30 | Cycling | * |
Saturday
| Time | Class | Instructor |
|---|
| 08.00-09.00 | Small Group Training | Becky |
| 09.00-09.45 | Cycling | Becky |
| 10.00 – 10.45 | Pump | Becky |
Sunday
