
Get warmed up with this workout of the day!
21-18-15-12-9-6-3 (Calories/Reps)
Rower (Calories)
Push Press (Reps)
Kettlebell Swings (Reps)
This circuit is guaranteed to get you working hard!
Grab an instructor if you need any help!
Get warmed up with this workout of the day!
21-18-15-12-9-6-3 (Calories/Reps)
Rower (Calories)
Push Press (Reps)
Kettlebell Swings (Reps)
This circuit is guaranteed to get you working hard!
Grab an instructor if you need any help!