boxercisefsymiltonkeynesclass

Boxercise is an exercise concept based on the training methods used by boxers.

Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.

The class takes place at 19.00 until 20.00 with registered Boxercise instructor, Mike Parker

Boxercise