Kettlercise – is a Body Transformation, toning and weight loss system. High repetitions, working the whole body makes a great workout. The movements in a Kettlercise class include the movements used in traditional kettlebells workouts, including swings, snatches, lunges, pulls, presses, and many others. Participating in a Kettlercise class will help improve overall fitness, help toward a leaner body, Increased strength aswell as improving endurance & flexibility.